Dr. Alex Hartley
So you want to quit sleeping pills. Sleep coach, mom, and CEO of Sleep Like a Boss Christine Hansen reveals some of her top tips on how to get better sleep to avoid popping pills. On the Entrepreneur on Fire podcast hosted by John Lee Dumas, Christine shares her approach to tackling insomnia, focusing on … Read more
When you’re sleeping badly, it doesn’t just ruin your night, it also ruins your day. If you don’t get good sleep, your energy levels are depleted and overworked. You find yourself feeling irritable, foggy, and depressed. Deep sleep is your body’s time to recharge and recover. Good sleep leaves your skin looking younger, your brain … Read more
You’ve been looking for the best CBD for sleep but with so many options it’s hard to know the difference between the products. What’s more, your anxiety is increasing trying to figure out which one is the best for sleep. Lots of people are in the same boat as you so Snoozerville has compiled a … Read more
If you are someone who suffers from allergies at night, bedtime is like heading into the battlefield. Sneezing, itchy eyes and skin, a scratchy throat and congestion keep you tossing and turning all night. The good news is that there are lots of tried-and-true ways to combat your nighttime allergies. Read on to learn 10 … Read more