8 Natural Remedies for Falling Asleep Quickly


If you’re looking to fall asleep quicker, stay asleep longer, and improve daytime performance then natural remedies for falling asleep are worth considering.  In certain cases, a doctor may prescribe a sleep aid but generally, these medications come with unpleasant side effects. Similarly, an over the counter sleep medicine, like NyQuil, often leads to drowsiness … Read more