Staying Asleep – Snoozerville


If you feel bunged up or stuffy at night, it could be your allergies keeping you awake. If you’re finding it hard to breathe, try these allergy relief ideas for a more peaceful night. Do you wake up in pain? Or maybe you’re uncomfortable in the night. Perhaps your sleeping position is wrong. Read this … Read more

8 Best Acupressure Points to Sleep Quickly


Struggling from poor sleep quality, latent sleep onset, or a general lack of sleep? Using Chinese acupressure points to sleep quickly and peacefully has been one of the primary practices of acupuncture.  Acupressure treatment is the ancient Chinese healing art that consists of putting pressure on specific places on your body.  Acupressure points can relax … Read more