Why We Sleep: What Dr. Russell Foster Says


36% of your life will be spent asleep. If you live to be 90 years old, that’s 32 years!  While sleep is clearly important, most of us don’t give it a second thought. But, why exactly do you sleep? In his TED talk, Oxford University circadian neuroscientist, Dr. Russell Foster, explains why. “Sleep has been … Read more

Sleep & Success: Arianna Huffington TED Talk


Ariana Huffington, a Greek-American columnist and author of thirteen books is known around the world as one of the most powerful women in business. This Arianna Huffington TED Talk shows you exactly why she’s become so powerful. Nearly 10 years ago, at an event geared toward women in leadership, she made a short presentation at … Read more